Stronger with Age Session- Liverpool
Stronger with Age Session 💪
When: Friday 12th June
Time: 1:00pm – 3:00pm
Where: Liverpool Quaker Meeting House (22 School Lane, Liverpool L1 3BT)
Light refreshments will be provided, and each participant will receive their own resistance band to take home.
You’ll hear from:
Vicky – Royal Osteoporosis Society
A session on bone health after 50, including practical advice on reducing the risk of fractures.
Andy – Healthiness Ltd
A practical session focused on balance, stability, and strength, including simple bodyweight exercises. We’ll also be using TheraBands to introduce light resistance.
This session has been adapted to suit all abilities, so everyone can take part at their own level.
Where and when?
- Date
- Starts
- Ends
- Address
-
12 June 2026
-
12 June 2026 13:00
-
12 June 2026 15:00
- Quaker Meeting House
22 School Lane
Liverpool
L1 3BT
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