CALABASH SESSION: Dance Therapy

George House Trust invites you to our next Calabash session, a joyful and energising experience centred on Dance Therapy.

This session is all about movement, expression and wellbeing. Through guided dance‑based activities, we’ll focus on:

• Boosting physical fitness in a fun, accessible way

• Improving emotional wellbeing through movement

• Building confidence, joy and connection

• Using rhythm and dance to reduce stress and lift mood

No dance experience is needed—just come as you are. The session is supportive, inclusive and designed for all abilities, with plenty of space to move at your own pace.

Hot food will be provided, and travel expenses will be reimbursed.

To attend the session, you need to register.

Hot African Food and Travel expenses will be provided.

If you have any questions or access requirement please contact Jeff.