CALABASH SESSION: Healthy Eating

CALABASH: A GROUP FOR AFRICAN MEN

George House Trust invites you to our next Calabash session on Healthy Eating.

The team from Real Food, Real Health will be joining us to run this session, which will explore:

Real Food, Real Health: Understanding Diabetes, Food and Wellbeing

This interactive session introduces the Real Food Real Health approach to supporting people living with, or at risk of, Type 2 diabetes. Together, we’ll look at:

• How different foods affect blood sugar

• Practical and safe ways to reduce carbohydrates

• Simple, sustainable tips for eating well on any budget

The session is strengths‑based, supportive and accessible for everyone, with plenty of space for questions and open discussion.

Hot food will be provided, and travel expenses will be reimbursed.

Hot African Food and Travel expenses will be provided.

If you have any questions or access requirement please contact Jeff.