Join us for a practical workshop on how good diet and exercise can help you feel stronger, healthier, and more energised. We’ll share simple tips for eating well, explore realistic ways to stay active, and talk about how to overcome dips in motivation and keep going on your health journey. We’ll also ask for your ideas on how GHT can better support your goals, so our services match what you need to succeed with diet and exercise.

If you have any questions or access requirements, please contact Lee

Lunch will be provided from 12.00 pm with the workshop beginning at 1.00 pm

To book your place, please complete the form below or telephone 0161 274 4499

Reasonable travel expenses will be provided

Where and when?

Date
20 September 2025
Starts
20 September 2025 12:00
Ends
20 September 2025 15:30
Address
George House Trust
77 Ardwick Green North
Manchester
M12 6FX

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0161 274 4499

9am - 5pm Monday to Friday

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